I really had a big curiosity to read Cure Tooth Decay: Remineralize Cavities and Repair Your Teeth Naturally with Good Food [Second Edition]
as I found it praised and recommended by so many people in different forums. I couldn’t wait to put my hands (and eyes) on it and know what it was all about. I have to say that it took me time to read it and more time to assimilate its content. Ramiel leaves no stone unturned and the book from beginning to the end is a wealth of information, if you are new to the concept (as most of us are), you will find it at moments overpowering, however it touches every small thing related to tooth decay and healing, and no matter what your dental problem is I’ve found this book to be a really good starting point to research deeper into any particular problem you might be worried about.Cure Tooth Decay is the published result of five years of research done by the author Ramiel Nagel, combined with research carried out by respected dentists such as Weston Price and Melvin Page.
In the book the author starts explaining the real reason of dental cavities and why our diet is the key to cure and prevent tooth decay. The first part of the book, (nearly half of it) is dedicated exclusively, and quite extensively, to diet. The diets of our ancestors, and studies done in cultures were tooth decay is very rare. The program is easy to understand and follow, even for people with busy schedules and is based in simple changes to your diet such as avoiding junk food, processed sugar and flour products, take some fat soluble vitamins or some Cod Liver Oil every day (to name a few).
It is a simple program intended to heal cavities and prevent tooth decay in a natural way, without the need of any invasive treatment such as drilling, fillings, root canals etc.
The second part of the book deals with a variety of subjects such as the importance of our bite in our overall health, the correction of teeth in an overcrowded mouth which is usually dealt with the imposition of braces in our conventional dentistry. There is a very good number of reference websites to find better dentists and professionals that follow a more holistic and not so invasive approach towards health. There are even recipes to make your own natural toothpaste.
To enumerate every single detail in this book would be impossible, as I think it would be for Ramiel Nagel to fit them all in depth in a single book,( although this book has been a real achievement), however, it provides all the tools for you to go and find your own answer. It gives you the power to make your own choices and listen to your body, to have the option of a more natural alternative... just because NOW you have more information.
